Department

Low-Calorie Meals
Cactus Salad is a refreshing and healthy dish originating from Mexican cuisine, known for its unique combination of ingredients. It features nopales, which are the flat pads of the prickly pear cactus, cleaned and diced.
Cactus Salad - Nopales, tomatoes, queso fresco
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Zesty Mesclun Chicken Salad is a vibrant mix of fresh mesclun greens, juicy roasted chicken, and a tangy homemade lime honey dressing. Ideal for a light lunch or dinner, this dish showcases harmonious flavors captured in its blend of corn, cherry tomatoes, and a spice-infused dressing, evoking the essence of Provence with a modern flair.
Salade de Mesclun - Mesclun Chicken Salad
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The Quinoa and Kale Salad is a nutritious and delicious option for a light meal or refreshing side dish. Packed with vibrant vegetables such as kale, red cabbage, and carrots, along with the unique texture of quinoa, this salad offers a great balance of flavors.
Quinoa and Kale Salad
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This refreshing cucumber yogurt salad is an ideal side dish that marries the coolness of cucumber with the creaminess of Greek yogurt, accentuated by fresh herbs. Light and tangy, it is incredibly easy to prepare, making it perfect for a hot summer day or served alongside heavier meals for a burst of freshness.
Refreshing Cucumber Yogurt Salad
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This healthy and vibrant dish brings together tender steamed shrimp and broccoli with a bright and flavorful orange vinaigrette. The dish highlights the natural flavors of the shrimp and broccoli, enhanced by the tanginess of freshly squeezed orange juice and zest.
Steamed Shrimp and Broccoli with Orange Vinaigrette
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This recipe offers a quick and delicious way to enjoy broccoli rabe, a nutrient-dense vegetable known also as rapini. With its high content of vitamins C, A, and K, along with iron, this dish provides a garlicky and spicy flavor profile that's perfect as a nutritious side dish or a light meal.
Garlicky Spicy Broccoli Rabe
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Elevate your meal times with this delightful Greek-inspired Gyro Bowl. This dish features a medley of perfectly grilled chicken and shrimp, creamy tzatziki sauce, and a fresh vegetable saladβ€”all layered over fluffy brown rice cooked in savory chicken broth.
Greek-inspired Gyro Bowl
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